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Banana Bread Protein Overnight Oats in a jar

Banana Bread Protein Overnight Oats: A Quick & Delicious High-Protein Start


  • Author: Sophia
  • Total Time: 5 minutes (plus chilling)
  • Yield: 1 serving

Description

Creamy banana bread protein overnight oats packed with Greek yogurt, banana, and cinnamon. Ready in the morning—no baking needed.


Ingredients

¼ cup old-fashioned oats

½ cup plain Greek yogurt

¼ cup mashed banana

⅛ tsp ground cinnamon

Vanilla extract or stevia to taste

Optional: protein powder, chopped nuts, nut butter


Instructions

1. Combine all ingredients in a jar.

2. Stir until fully mixed.

3. Seal with a lid.

4. Refrigerate 6–8 hours or overnight.

5. Top with banana slices, walnuts, or add-ins.

6. Enjoy cold or slightly warmed.

Notes

Use instant oats for a softer texture.

Avoid steel-cut oats.

Swap yogurt for dairy-free alternatives.

Store in fridge up to 4 days.

Add banana fresh before serving if browning bothers you.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American