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Healthy Chicken Lo Mein in a bowl with vegetables and noodles

Healthy Chicken Lo Mein: Quick, Flavorful, and Guilt-Free


  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

This Healthy Chicken Lo Mein recipe is quick, full of flavor, and perfect for clean eating. Packed with lean protein and fresh vegetables.


Ingredients

1 lb chicken breast, thinly sliced 8 oz whole wheat noodles 2 cups mixed vegetables (carrots, cabbage, bell pepper) 1 tbsp sesame oil 1 tbsp coconut aminos or low-sodium soy sauce 1 tsp grated ginger 2 cloves garlic, minced 1 tbsp rice vinegar 1 tsp honey


Instructions

1. Cook noodles according to package instructions. Drain and set aside. 2. In a hot wok, add sesame oil and stir-fry garlic and ginger for 30 seconds. 3. Add sliced chicken and cook until no longer pink. 4. Add vegetables and stir-fry for 2–3 minutes until crisp-tender. 5. In a small bowl, whisk soy sauce, rice vinegar, and honey. 6. Return noodles and chicken to the pan, pour in sauce, and toss everything together. 7. Cook for another minute and serve hot.

Notes

Use tamari for a gluten-free version. Double the veggies for added fiber and color.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian