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High protein breakfast oatmeal in a cozy kitchen

High Protein Breakfast Oatmeal: Energizing, Easy, and Delicious Start to Your Day


  • Author: Sophia
  • Total Time: 15 minutes
  • Yield: 1 serving

Description

A quick and customizable high protein breakfast oatmeal to keep you full all morning.


Ingredients

½ cup rolled oats
1 scoop vanilla whey protein
¾ cup almond milk
½ banana, mashed
1 tbsp almond butter
½ tsp cinnamon
Pinch of salt


Instructions

1. In a saucepan, combine oats, almond milk, and salt. Cook over medium heat until creamy.
2. Stir in mashed banana and cinnamon.
3. Remove from heat and mix in protein powder.
4. Top with almond butter and any extras like berries or chia seeds.

Notes

Adjust sweetness with maple syrup if needed.
Add berries, chia seeds, or flax for extra nutrients.
Use plant-based protein for a vegan option.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American