Can you cook honey mustard chicken in the oven?

Absolutely. In fact, baking is one of the best methods for making honey mustard chicken. It allows the sauce to caramelize slightly while keeping the meat juicy. For Honey Mustard Baked Chicken Tenders , baking at 400°F gives you that golden exterior with tender, flavorful chicken inside.

How to make chicken tenders with honey mustard?

It’s easy! Just whisk together honey and mustard Dijon works great then use it as both a marinade and a coating. Dip each chicken tender in the sauce, dredge in breadcrumbs or panko, and bake until golden and cooked through. These Honey Mustard Baked Chicken Tenders are perfect for quick meals, lunchboxes, or crowd-pleasing appetizers.

Is it better to bake chicken tenders at 350 or 400?

While both temperatures work, 400°F is best for a crispy, caramelized finish. At 350°F, the chicken will still be juicy, but the coating may stay soft. For the best results with Honey Mustard Baked Chicken Tenders , stick with 400°F and keep an eye on doneness around the 20-minute mark.

Can you put honey mustard on chicken before cooking?

Yes and you should! Coating chicken in honey mustard before baking infuses flavor and helps create a beautiful glaze. For these Honey Mustard Baked Chicken Tenders , the sauce acts as both a marinade and a glue for the breadcrumb coating, locking in moisture and flavor.

Honey Mustard Baked Chicken Tenders – 3 Irresistible Oven Secrets

Description

These Honey Mustard Baked Chicken Tenders are oven-crisp, full of flavor, and a perfect quick dinner that’s both family-friendly and meal-prep approved.

Ingredients

1 lb chicken tenders or sliced chicken breasts

1/3 cup honey

1/3 cup Dijon mustard

1 tsp garlic powder

1/2 tsp salt

1/4 tsp black pepper

1 cup panko or regular breadcrumbs

Olive oil spray

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Instructions

1. Preheat oven to 400°F and line a baking sheet with parchment.

2. In a bowl, mix honey, Dijon mustard, garlic powder, salt, and pepper.

3. Dip each chicken tender into the honey mustard mixture to coat.

4. Dredge in breadcrumbs and place on baking sheet.

5. Lightly spray tops with olive oil.

6. Bake for 20–25 minutes until golden and cooked through.

7. Serve hot with extra honey mustard or your favorite dip.

Notes

You can marinate the chicken in the honey mustard mixture for 15–30 minutes before coating for deeper flavor.

To make it spicier, add 1 tsp of hot sauce or 1/4 tsp cayenne to the sauce.

Leftovers can be stored in the fridge for up to 4 days or frozen for 2 months.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Dinner
Method: Baked
Cuisine: American