Ground Beef and Rice Bake is a timeless comfort food that turns simple ingredients into a crave-worthy, crowd-pleasing meal. It’s one of those dishes you can pull together after a long day and still feel like you’re serving something made with love. With ground beef as the savory base, rice for heartiness, and gooey melted cheese to bring it all together, this bake is the ultimate answer to “What’s for dinner?”
Whether you’re feeding picky eaters, prepping meals ahead, or just want something warm and satisfying without breaking the bank, this recipe delivers every time. As someone who grew up with the smell of browned beef and bubbling casseroles in the oven, I can tell you this one hits all the nostalgic notes. Let’s dig in.

Table of Contents
Table of Contents
A Ground Beef and Rice Bake That Brings Everyone to the Table
Comfort food with history and heart
When I think back to my childhood, some of the best meals started with two ingredients: ground beef and rice. My grandmother never used a recipe, but she always made magic. Inspired by her, this ground beef and rice bake has become a staple in my own kitchen a go-to that saves time, reduces food waste, and still feels homemade.
What started as a throw-it-together meal one busy weeknight quickly became a family favorite. It was the smell that got us first: garlic, onions, and beef in a sizzling skillet. Then came the baked goodness, fresh from the oven, cheese bubbling on top and that golden-brown crust. It reminded me of Easy Crock Pot Beef Stroganoff simple, savory, and undeniably satisfying.
It’s the kind of dish that brings people together at the table. And with flexible ingredients and minimal prep, you’ll be glad to have this one in your weekly rotation.
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Ground Beef and Rice Bake: Easy, Cozy & Budget-Friendly Weeknight Favorite
- Total Time: 55 minutes
- Yield: 6 servings
Description
A cozy and satisfying Ground Beef and Rice Bake packed with pantry staples. This cheesy one-dish meal is quick to prepare, freezer-friendly, and perfect for family dinners.
Ingredients
1 lb ground beef
1 cup uncooked white rice
1 small onion, diced
2 garlic cloves, minced
1 can (14.5 oz) diced tomatoes
2 cups beef broth
1 tsp Italian seasoning
Salt and pepper to taste
1½ cups shredded cheddar cheese
Instructions
1. Preheat oven to 375°F (190°C). Lightly grease a 9×13 baking dish.
2. In a large skillet, cook ground beef, onions, and garlic over medium heat until browned. Drain excess grease.
3. Stir in uncooked rice, tomatoes (with juices), beef broth, and seasonings. Simmer for 5 minutes.
4. Pour mixture into prepared baking dish and spread evenly.
5. Top with shredded cheese.
6. Cover with foil and bake for 35 minutes.
7. Uncover and bake for an additional 10 minutes until cheese is bubbly and golden.
8. Let sit 5 minutes before serving.
Notes
You can use brown rice—add 10 minutes to baking time.
Add chopped vegetables like bell peppers or zucchini for more nutrition.
Great for meal prep—freezes well before or after baking.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Why this ground beef and rice bake works
There’s a reason casseroles like this are timeless they’re efficient, flavorful, and endlessly adaptable. You can prep it all in one skillet before baking, cutting down on dishes. You can use leftover rice, frozen ground beef, or whatever shredded cheese is in the fridge. It welcomes swaps and additions, like in this Garlic Rosemary Beef Tenderloin Roast where bold seasoning meets tender texture.
And if you’re short on time? Prep it in advance, freeze it unbaked, and pop it straight into the oven on busy nights.
How to Make Ground Beef and Rice Bake That’s Easy and Flavor-Packed
Can you cook ground beef and rice at the same time?
Yes you can absolutely cook both at once, and that’s one of the secrets behind the ease of this ground beef and rice bake. Start by browning your ground beef with onions and garlic in a skillet. Once the beef is fully cooked, you stir in uncooked rice, broth, and tomatoes, letting everything simmer together before baking.
This technique allows the rice to absorb all the savory juices from the beef, creating an ultra-flavorful base. It’s a one-pan prep that makes this ground beef and rice bake a true weeknight winner. You can also use pre-cooked rice to speed things up, just like in many cooker ground beef dishes where flexibility is key.
If you enjoy low-effort, high-reward meals, this one is similar to the techniques used in slow cooker ground beef recipes but you get that irresistible oven-baked finish. Cooking the beef and rice together not only saves time but also enhances the overall texture and flavor.

Step-by-step guide to the perfect ground beef and rice bake
- Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
- In a large skillet, brown 1 pound of ground beef with chopped onions and minced garlic over medium heat. Drain excess grease.
- Stir in 1 cup uncooked rice, 2 cups of beef broth, 1 can of diced tomatoes, and your favorite seasonings. Simmer until just heated through.
- Transfer the mixture into your baking dish, spreading evenly.
- Top your ground beef and rice bake with shredded cheddar or mozzarella cheese.
- Cover with foil and bake for 35 minutes. Uncover and bake another 10 minutes until the cheese bubbles and browns slightly.
This ground beef and rice bake is perfect as-is, or you can mix it up with added vegetables, beans, or spices to match your family’s taste. No matter how you customize it, this dish earns a regular spot in your dinner rotation.
Is Ground Beef and Rice Bake the Same as John Wayne Casserole?
Why is it called a John Wayne casserole?
Many people wonder if the ground beef and rice bake they’re making at home has roots in something famous. And surprisingly, the answer might be yes. The name “John Wayne casserole” comes from a popular dish the legendary actor submitted to a 1979 cookbook. His version featured ground beef, cheese, jalapeños, and biscuits in a layered, hearty bake.
While not identical, the ground beef and rice bake shares the same rustic spirit easy to assemble, hearty, and made with pantry staples. The biggest difference? Our version skips the biscuit base in favor of fluffy rice and cuts back on heavy extras to make it more weeknight-friendly and balanced.
How ground beef and rice bake stands out
What sets the ground beef and rice bake apart is its ability to be both traditional and customizable. You can stick to the basics: beef, rice, tomatoes, broth, and cheese. Or, go creative add black beans, green chilies, or a sprinkle of smoked paprika for a bold upgrade.
This isn’t just a casserole; it’s a blank canvas. Whether you’re feeding kids who prefer things plain or guests who love spice, this dish delivers. Plus, it’s freezer-friendly and perfect for meal prep, making it even more useful than indulgent one-off casseroles.
The beauty of this ground beef and rice bake lies in its simplicity. It’s not trying to be flashy. It’s just really, really good and exactly what your dinner table needs.

Is Ground Beef and Rice Bake Healthy and How to Make It More Exciting?
Is eating ground beef and rice healthy?
The answer depends on how you build your ground beef and rice bake. On its own, it’s a well-balanced combination of protein, carbs, and fat. Ground beef is rich in iron, B12, and protein, while rice provides energy and fiber (especially if you use brown rice).
To keep your ground beef and rice bake on the healthier side:
- Choose lean ground beef (90/10 or better)
- Use low-sodium broth and diced tomatoes
- Add in vegetables like bell peppers, spinach, or zucchini
- Use just enough cheese to flavor without overpowering
It’s similar to how you’d improve the nutrition of a hearty dish like Beef Heart, which is high in nutrients but often overlooked. The key is making small, smart swaps that don’t sacrifice taste.
How to make ground beef and rice more exciting
This dish is anything but boring especially with a few quick tweaks. To take your ground beef and rice bake to the next level, try one of these ideas:
- Add taco seasoning, corn, and black beans for a Tex-Mex twist
- Mix in chopped olives, oregano, and feta for Mediterranean flair
- Use pepper jack cheese and jalapeños for a spicy version
- Stir in chopped kale or spinach before baking for added greens
You can also top it with crushed tortilla chips or panko breadcrumbs during the last 10 minutes of baking for a crispy finish.
The ground beef and rice bake is all about comfort and customization. Whether you’re feeding growing kids, picky eaters, or guests who want bold flavor, this bake can be adapted to fit the moment.
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Frequently Asked Questions
Can you cook ground beef and rice at the same time?
Yes, and it’s one of the reasons a ground beef and rice bake is so convenient. Simmering uncooked rice with seasoned ground beef and broth lets the rice absorb all the flavors as it cooks in the oven, saving time and dishes.
Why is it called a John Wayne casserole?
The original John Wayne casserole was a recipe shared by the actor himself in a charity cookbook. It featured ground beef, cheese, biscuits, and a Southwestern twist. While similar in heartiness, the ground beef and rice bake offers a leaner, rice-based take on that classic.
Is eating ground beef and rice healthy?
When made with lean beef, whole grain rice, and added vegetables, a ground beef and rice bake can be a balanced, nutritious meal. It’s high in protein, filling, and can be modified for lower sodium or higher fiber content.
How to make ground beef and rice more exciting?
To spice up your ground beef and rice bake, try adding taco seasoning, chili flakes, or bold cheeses like pepper jack. You can also mix in vegetables, beans, or top it with crunchy breadcrumbs or crushed chips for texture.
Conclusion
A warm, cheesy Ground Beef and Rice Bake is more than just a quick dinner fix it’s a comforting, customizable meal that brings people together. Whether you’re feeding a family, prepping meals for the week, or just need something delicious without the fuss, this bake covers all the bases.
With just a few pantry staples, one skillet, and a casserole dish, you’ve got a meal that feels homemade because it is. Add your own twist with veggies, spices, or toppings and you’ll never get bored.
Thanks for stopping by my kitchen at Foood Recipes. You’re always invited.