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Salmon Teriyaki Brown Rice Bowl fresh and healthy

Salmon Teriyaki Brown Rice Bowl – Easy, Healthy, and Flavorful Meal


  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 2 servings

Description

A healthy and flavorful Salmon Teriyaki Brown Rice Bowl packed with protein, fiber, and delicious Asian-inspired flavors.


Ingredients

2 salmon fillets

1 cup brown rice

2 cups water

1/4 cup teriyaki sauce

1 cup broccoli florets

1 carrot, sliced

1/2 cucumber, sliced

1 tablespoon olive oil

1 teaspoon garlic, minced

1 teaspoon ginger, grated

Sesame seeds for garnish

Green onions for garnish


Instructions

1. Cook brown rice according to package instructions

2. Heat oil in a pan over medium heat

3. Add salmon and cook for 4-5 minutes per side

4. Pour teriyaki sauce over salmon and simmer briefly

5. Steam or sauté vegetables until tender-crisp

6. Assemble bowl with rice, salmon, and vegetables

7. Garnish with sesame seeds and green onions

8. Serve warm and enjoy

Notes

Do not overcook salmon

Use fresh vegetables for best texture

Adjust sauce sweetness to taste

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired